THE BEAT self-care Other Tags: business-development | tools | vision | self-care | automation | client-relationships | fun |

On The Front Lines

I was asked to highlight differences and similarities between my career of 23 years as a firefighter and my budding career with Pulse Group. You may think at first there are not a lot of similarities, but as I develop my place at Pulse Group, I have started to see a growing correlation.... Read More

Time Adds Up

A few seconds isn’t a big deal, but it had me wondering - how much time am I losing each day to small, minuscule tasks that take seconds or even minutes? In reality, that time adds up.... Read More

Self Care During the Holidays

The holiday season is always a hectic time no matter what phase of life you’re in.... Read More

Dude, just chill.

When was the last time you have felt like you have taken a break? Some people feel like they spend a good amount of time on themselves but as entrepreneurs, business people, and overall adults with adult responsibility, most of the time we feel like we can never catch a break.... Read More

Mustaches and Rap

This blog is for fun because let’s face it, I’m almost 40, and since I was 30-something, everything I do that is a little outside of the norm is considered a mid-life crisis.... Read More

The Power of Last Minute

This is a quick best practice I have recently realized is a necessity in my life... Read More

Gratitude

I have recently been working on creating daily habits that will really drive home structure and balance in my life.... Read More

The Genuine Article

This topic is one of my core foundations of my personal brand. As you can see from my Pulse Group description, I am “The Straight Shooter”.... Read More

A unicorn

Summer is finally here, and that could mean a lot of different things for a lot of different people. You might be in the working park, and the start of summer is just the start of a hotter Mondays.... Read More

Why bother…?

One of the healthiest and most auspicious things anyone can do is to ask questions.... Read More

Dangerous Phrases

Like Pavlov’s dog, people are often conditioned with a few dangerous phrases. When confronted with a difficult question, many people use a response they have grown accustomed to using without thinking their answer through, or even worse, they lie.... Read More

Decide.

Do you know people who are quitting smoking? How about people vowing to stop eating junk food? Or people who swear this is the year they stop going into debt?... Read More

Recharge!

We all get used to the daily grind – you know, pressure from clients, meeting deadlines, driving all over town, taking calls, and more.... Read More

Are you on the right path?

Back in the beginning of the year, we wrote a blog called “Resolutions and Rhythms”. It was all about how we can work to make our New Year’s resolutions achievable and something to be excited about. Well, here we are, about to enter August and I have one question for you… How are those resolutions coming along?... Read More

Defining your Programming Brand

You may hear Group Member’s from Pulse Group talk about “defining your brand”, but what does that mean? A person’s individual brand is something different for everyone.... Read More

Resolutions & Rhythms

It is that time of year when we all start thinking about how to make this New Year different than the last. You’re a year older, and your mind is exploding with ideas!... Read More